You are right. The right balance of Calcium, Magnesium, Sodium and Potassium is important for preventing heart disease and cancer.
And we do get a lot of minerals from water. So drinking de-mineralized/soft water is "unhealthy" . Thats one reason, I decided NOT to buy a water distiller.
But what should be the ideal Sodium:Potassium and Calcium:Magnesium ratio. I have read that Na:K ratio should be something like 9:1 and Ca:Mg should be like 1:1. Does that look right to you.?
What I understand is that the PH of the blood is between 7.35-7.45. And the body must maintain the PH of our blood within this narrow range, else we die.
So our little Kidneys act as "shock absorbers" and try their best to maintain the PH of our blood, by altering the PH of the urine.
I have a digital PH meter, and days I feel healthy, my PH was 6.8. One day ,I had a bad allergy attack, all stuffed up. I was curious to check my PH and with was 6.0.
I check my PH first thing in morning, but dont do it on a regular basis ( just lazy). The kidneys are definately eliminating water soluble toxins and I just cant understand the science behing Urine therapy. UGHHHH... But thats another story...
I am still cautious abt consuming Pickling Lime internally on a daily basis. I could be wrong, but I will continue to do my research on this, till I am sure.
One Question, Could Pickiling Lime be used to brush your teeth, as our teeth need calcium. Also because its anti-bacterial.
Right now I am brushing with Baking Soda and 3% h2o2. But I was thinking of some variation to my teeth cleansing. Although, my teeth are feeling great with h2o2 and BS combo.
I agree with you on this. Acid -Alkaline 'balance' is very important.
Although, I have never tried Pickiling Lime, because I am wary of its Calcium content, I did try Baking Soda.
I was drinking BS + ACV in water, and sometimes BS alone. Later, I found out that I came down with a case of Bacterial Vaginosis. And BV is caused by "folic Acid" deficiency.
I started connecting the dots, and found out that Baking Soda, and for that matter "any anta-acid" which has the potential of neutralising the stoamch acid, has the potential of causing depletion of B-vitamins. people who take plenty of anta-acids, are doing a lot of harm actually, because they are depleting themselves of B-vitamins.
I immediately stopped BS and started a high potency b-complex and additional Folic acid, and the symptoms are under control.
So, in the end, stay away from stomach acid neutralisers. Eat healthy, drink water with some sea-salt in it, and oxygenate your body. Oxygenation will increase the alkalinity of the body...
cheers