On day 5 now and Yeah detoxing sux! But thankfully yesterday was much better. It was The Master Cleanse that also got me into water fasting. If I didn't get my experience first with Master-Cleanse Id think Water Fasting was insanely impossibly and crazy altogether.

Ugh time of the time business. Sorry to hear about that. Fasting for the most part seems to put a halt to my menstrual cycle. I understand what you mean with using mouthwash to help keep you in the fast and deal with the urges. We all have our bag of trix to help us hang on. Perrier grapefruit mineral water helps me. If things get real rough I'll try the mouthwash thingy.

Hang in there my friend. Here's to another successful fast day!!! Sending you easy chill day vibes for you.

Nice job everyone... I am entering into day 8 in 30 minutes and am in the zone with very high energy. Keep it up and just get past the initial hard spots. Like EZ E.. EZ does it lol.

Wow you have lots of experience. Well, it sounds pretty scary to do 60 days with nothing but plain water. I tried that 5 days and my body literally felt like it was shutting down. So from my experience I really have to do things to help me along with the water fast. I don't think it hampers any beneficial effects of the fast but instead it allows me to stay in it longer feeling better and overall benefits are for the best. I also do coffee enemas and that throws my eloctrolytes/mineral balance off further. I have to add minerals or the muscle cramps and other symptoms are too unbearable to bear. Now I find each one knows their body best and what works for them. Here's what works for me:

I add FOOD grade diatomaceous earth 1 T. (1-2x a day)
good for the minerals and also shreds any parasites at least in the gut. (per my experience)
--Diatomaceous Earth is a natural occurring siliceous sedimentary mineral compound from microscopic skeletal remains of unicellular algae-like plants called diatoms. These plants have been part of the earth's ecology since prehistoric times. (minerals:Silicon Dioxide (SiO2) - 83.7%,
Aluminium Oxide (A12O3) - 5.6%,
Iron Oxide (Fe2O3) - 2.3%
Calcium Oxide (CaO) - 0.4%,
Magnesium Oxide (MgO) - 0.3%,
Other Oxides - 1.9%.
Analysis of Other Elements:
Copper - 2ppm, Strontium - 100ppm, Titanium - 1800ppm, Manganese - 200ppm.
Sodium - 2000ppm, Vanadium - 500ppm, Boron - 50ppm, Zirconium - 220ppm.

I add Fulvic-Humic mineral blend (3-4 drops) in water at least 2x a day.

I also do oral swish (like oil pulling) of Magnesium oil. Magnesium is best absorbed by body transdermally and orally is the quickest I know.

I also add half the juice of one organic lemon 1-2 times added into water.

So far this plan has worked for me and I'm now on Day 6 and it's the longest I've gone.

Now you have gone waaaaayy longer than I ever had so you are a pro but I thought I'd just share my 2 cents worth. =)

HAPPY FASTING VIBES MY FRIEND!

Ultimately, it is you that knows what works best. =) Yes Keep on going my friend! Good luck and God bless you.