Re: How's everyone's fasting coming along?

Thanks Nichole.

Last night was real rough. Major Headache, jaw pain, calf pain, etc...very challenging night. With prayer and sleep I survived it!

It's amazing how long you've been able to water fast. It's motivating to know someone with that experience is out for support while we go through this. I'm more experienced with The Master Cleanse with 27 days being my longest. I'm fairly new to Water Fasting and 5 days was my longest. I'm more optimistic with this one. In the back of my head I would like to go at least 2 weeks. But I'm taking it one day at a time as it can have a negative impact on my mindset if I think about how far I have to go. I will try to enjoy each day of this experience as it comes. I find that being fully present in the moment really makes a difference.

I appreciate your tips. I will try what you suggested. I will do plain tea with some himalayan Sea Salt . congratulations to you as well with getting to Day 2!