Re: How's everyone's fasting coming along?

Congratulations on making it through the first 3 days CAA ! Its all mostly downhill from there on out. for the headaches or bouts of light headedness you may want to consider Sipping on a little bit of potassium chloride or table salt in warm water or mixed in a tea, it should help to bring your blood Sugar back up.

I am on day 2 of a thirty day fast, so far so good ! I was a bit head achy on day one but I usually am, I've fasted before so i kinda know what to expect. the longest I've ever gone was 42 days of only water and the occasional hot tea with potassium chloride mixed in.

good luck to you..hang in there !