Re: How's everyone's fasting coming along?

Yes, toddlers can do it. One is one but two is like ten.

I think juicing is good idea, try to be on raw plant based foods and then fast. Take Magnesium everyday to have less headaches or muscle pain.

If you do a Water Fast again and have headaches the best way to get rid of them is to do deep abdominal breathing.

Good thing that you are aware that you could not continue.

Archus