1 day of 21 day fast
starting the fast today
Date: 5/28/2007 3:04:01 PM ( 17 y ) ... viewed 3170 times I am back on the fast and this time for good. the bowel cleanse was helpful but I ended up eating sth most days. And at some point I didn't want to wait to fast anymore. It seems to me, that fasting is so special in it's effect on the body. Green smoothies, bowelcleanses all don't top that. Not even close. This time I am positive that I'll go through with it. I can feel my determination this time.
Also, I am over waking up achy and moody. It's time for a refreshing clean up.
The last 2 weeks I have been eating in a healthy, moderate manner. So I feel that I am not starting from a messy, desperate place which makes me feel more peaceful.
L.
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