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fasting and one superfood drink
cleansing, beet juice, alkalinizing bath
Date: 5/6/2007 3:16:00 PM ( 17 y ) ... viewed 3257 times Hi
I changed the title of my blog because I am not really fasting. Today I did the same thing as yesterday which is fasting plus one superfood drink using the alkalinizing drink as a basis with green powder, enzymes, maca, goji berries, raw cacao, vit. and min. supplements. It makes me feel really good. So I'll go with that for a few days and then see. This is definitely a powerful cleanse.
I am also doing 1 alkalinizing bath everyday with epsom salt, baking soda and hydrogen peroxide. I do an enema in the morning, then stretch or even do an excersise dvd-yoga or pilates. We'll see when I get on my spinning bike again. Well having the super drink will help to keep the excersise going. And after the workout comes my bath. Not bad, hm? Then I spray myself with apple cider vinegar and water mixed 1:5 which balances the skin ph. And then I put raw coconutoil on my skin.
About fasting- a few months ago I would have said this is silly, you either fast or you don't. But I less and less believe in the extreme way. How about staying in the comfort zone and taking the path of least resistance while still choosing what's healing. Forget all "the life is tough" and "you got to go through it". Bull s... I say have it all, dream big and indulge in a way that'll make or keep you healthy and happy and won't hurt anyone else!!! And yes if it's not happening yet then dream it up to lay the foreground and let the universe do it for you(;
I read lots of good things on red beet juice which is the main ingredient of the breuss drink. It is supposed to be great for those with cancer and chronic fatigue because it helps to increase cell breathing and improves tissue flexibility. Cancer is supposedly a condition of oxygen starved cells in the body. Yeast, fungus and cancer thrive in such an environment. If you change that it possibly ceases to grow and can be reversed.
Oh and by the way I also sip a little home made sauerkraut juice throughout the day.
It's a fermented food and vit. C source.
Enough for now.
Hope this plan gets me results so I can recommend it and send you on a trip to feeling great(-:
Take care
Lilly
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