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starting with a bowel cleanse
bowel cleanse with psyllium and bentonite
Date: 5/19/2007 11:34:40 AM ( 17 y ) ... viewed 3002 times I decided to start this process with a bowel cleanse. I believe it will make fasting a lot easier.
So right now I am having 2 lemons, a little ginger and one big T. unsulphured black strap molasses blend in 1 quart of water in the morning with herbs and enzymes ( I take 3 arise and shine chomper and 3 enzyme caps). Then 1 1/2 h later I have 1 glass of water with 1 T. liquid bentonite and 1 teasp. psyllium +more water.
1 1/2 h later I have green juice with the herbs and enzymes, 1 1/2 h later bentonite/psyllium again ...until the end of the day. Last thing I have one cap of probiotics. I will do this for 10 days or so and then I MIGHT start the big fast.
I am already moving quite a bit of black junk out of my system via my bowels!(:
Lilly
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