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alkaline blood
outlining my alkalinizing details
Date: 5/7/2007 10:22:21 PM ( 17 y ) ... viewed 3396 times Hi
My focus has shifted some again. I am now mainly aiming at alkananizing and filling up on minerals while staying on a light cleansing diet. I had an interesting experience. When I tested my ph yesterday morning my saliva was 5.5 and my urine too. Way to low. So I read a bunch on the internet on alkalinizing and since I am really into raw foods decided to try the green smoothie by Victoria Boutenko.
What I did was mix my alkalanizing drink
1 glass of alkaline water( I buy reverse osmosis and structure and alkalinize it with some stuff I bought) For those who don't want to sweat all that-I tested some water ph and volvic, evian and trinity tested alkaline. Then I add 1 Tbsp. unsulphured organic black strap molasses, a pinch of epsom salt ( I know, but read ask morless.com for all the background explanations) and 2 Tbsp pickling lime water ( also has to be ordered over the internet and isn't the most normal of ingredients..but works for many!)and lastly I add 1/2 lemon(juice). I take the kelp in capsuls because of the taste, I take 2 caps. So I prepare this mix in my K-tec blender which I purchased although horribly expensive but amazing for raw food recipes etc. and quite needed for this because
now I add about 2 leaves of kale, some parsley and spinach. you can vary it there are tons of combos. And then you add some fruit like banana which ever you like, sometimes I just put some raw cacao and raw agave nectar instead of fruit and
blend it. It's quite a swampy mixture but not too bad!
Well long story short my ph went up a point this morning and it's been a while since that happened so I'm happy. And I am in a great mood today. I had about three of those drinks today besides the teas and juice. The teas include org. sage with lemon balm, St. John's Wort and Mint.
boil 2 cups of water add 2 teasp. sage, boil for 3 min. then turn heat off add a teasp. each of the other ingr. and steep for 10 min. everything you drink, have it slow and salivate.
I also make cranesbill tea.
add a pinch( the amount you can hold betw. thump and index) to hot water and steep for 10 min. Oh only 1/2 cup water and sip that throughout the day, you can keep doing that for a whole year.It's supposed to help with depression and infertility and more.not bad, hm?
There is more tea recipies but I cannot, will not...write all the details. The Breuss cure is av. on amazon. It's all in there.but those two are the most important one.
And here the main juice recipe.
9.6 oz red beet, 3.2oz carrot, 3.2 oz celery root, 1.6 oz black radish, one potatoe the size of an egg. the measurements are odd because they are originally european weight converted. Get these ingr. organic, juice them, strain esp. if you are actually fasting and sip this by the tablsp. throughout the day, keep in the mouth and salivate. I alway clean my teeth imediately after because red beet=red teeth=not pretty lol
By the way I believe the teeth improve in whiteness and strength once you remineralize and alkalinize esp. the saliva in that case.
So this is a basic outline of what I 'm having. The alk. bath is also on askmoreless.com I do the one with epsom, baking soda and hydrogen peroxide.
I feel really good today and I had great dreams last night, all yummy and sweet so I'm smiling all day much to the liking of my hubby(;
It's not much of a testimonial yet but I'll keep you posted.
wow I kept you who are still reading busy, hm?
wishing you all lots of smiling,happy moments since they make life worth while!
And they might just be atainable if we give the body what it really needs to feel contented.
Lilly
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