Blog: First 30-day Fast- Cheer me on!
by liahana

Day 12

I'm still here! Still going strong.

Date:   7/7/2006 8:30:27 PM   ( 17 y ) ... viewed 2090 times

Much better now. Days 9 and 10 were rough. It was all I could do to stick to the plan. The cravings were really fierce. But I managed to hold my own, and things improved yesterday. Today was just fine. One of my fellow interns (I'm doing a summer internship) left the agency today, so I took him out to lunch to say goodbye. I drank a bottle of water, and felt fine. I realized that it wasn't the food itself that I was craving... it was the flavor. I just want to TASTE everything. Too bad I then EAT everything! The most important thing that I am learning right now is that I won't wither away and die if I don't eat something. It's been 12 days now, and I'm still walking around! So maybe I can take this understanding and learn to moderate. Simply recognizing how little food I actually need is helpful.

Oh, I did add broth to my diet. I don't know if that's "wrong", but it's the clear herbal broth that Vietnamese use to make pho'. It's a lot more satisfying at the end of the day than juice. At least it's a change of flavor. I'm not a huge tea fan (drink it, don't like the flavor of any tea), and the constant sweetness of the juice was starting to gag. Otherwise, so far so good.

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Comments (10 of 12):
hey healthylife 17 y
hey healthylife 17 y
Re: dangerous!!! liahana 17 y
dangerous!!! ren 17 y
I Admire You! KickingHabi… 17 y
Hey, got some advi… redhe… 17 y
Hang in there dancing lov… 17 y
I know Exactly how… emina 17 y
great job! #55020 17 y
Re: What a feeling! liaha… 17 y
All Comments (12)

Blog Entries (8 of 8):
Here we go again  17 y
update  17 y
Day 18  17 y
Day 17  17 y
Day 16  17 y
Day 13  17 y
Day 12  17 y
Day 9  17 y

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