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Blog: First 30-day Fast- Cheer me on!
by liahana

8 blog entries; 8 entries per page; 1 pages; viewed 64,061 times
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  • First 30-day Fast- Cheer me on! by liahana
    • Day 13 by liahana  17 y
      • What a feeling!   by  redheadedcurls1978     17 y     1,347
        • Re: What a feeling!   by  liahana     17 y     1,716
          Subject:   Re: What a feeling!
          Username:   liahana     contact liahana
          Date:   7/11/2006 7:47:00 AM   ( 17 y ago )
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          How much weight? I genuinely don't know! My scale broke several months before I even started, so I don't know how much I was when I started, or how much I've lost since then. I can tell you, though, that I put on a skirt this morning that I'd bought a month ago, and had to take it off again. It would have fallen off of my hips at some point in the day... and I have to be in court today! That would be embarrassing. Besides, I think that scales can be very misleading when it comes to fasting. A large part of your "weight loss" is just emptying out your digestive tract (we all carry 5-10 pounds of food in various stages of digestion), so it's pounds coming off, but not really coming off in any meaningful way. And discouragingly, you'll put that same 5-10 pounds right back on pretty quickly once you start eating again... but again, that's food and NOT fat or muscle or anything else that actually affects your size. So I'm not in any great hurry to jump on a scale. I just pulled out my favorite jeans from last year and hung them on the bathroom door. I try them on every couple of days, and they're getting closer and closer to fitting again. Yay!

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