Blog: Ayurveda online
by MarmaAyurved

Good Night Sleep with Ayurvedic Medicine for Sleep Disorder

Marma Ayurveda blend in optimum quantity the subsequent herbs to develop these effective ayurvedic medicine for sleep disorder referred to as “Insocam”

Date:   5/19/2021 8:39:09 AM   ( 77 d ) ... viewed 53 times

Depression, anxiety, and insomnia often go hand-in-hand. Stress, depression, and anxiety are often exacerbated by sleeping problems or be the particular explanation for them. During ayurvedic treatment for mental health, you'll get the role your mind plays in your health and therefore the relationship between your body, mind, soul, and therefore the senses. You’ll explore the various Ayurveda habits, ayurvedic medicine for depression and insomnia and practices that bring balance and well-being to your life.

Depression in Ayurveda

According to Ayurveda, depression is the outcome of a more than necessary presence of Kapha that drives the brain's electrochemistry out of balance (i.e., Vata) and triggers and drastic loss of enzymatic activity within the body's metabolism (i.e, Pitta). The body having experiencing this sudden imbalance in Vata and Pitta, try to heal by unleashing a more than Kapha. As a result, the body sleeps into heaviness, hopelessness, and depression, culminating in depression.

Stress which can be cured by ayurvedic medicine for depression and insomnia affects everything of the physical body in severe ways starting from fertility issues, attack, irregular periods, weak immunity and high blood glucose among other complications.


• Emotional disorders like depression, anxiety, and stress disorder

• Neurological disorders such as Parkinson’s disease and Alzheimer's disease

• Arthritis

• Use of caffeinated beverages

• Smoking

• Asthma

• Heath failure

• Gastro-intestinal disorders, like heartburn

• Menopause and hot flashes

• Restless leg syndrome


Ayurveda's approach to worry management lies within the attainment of peace (Shanthi). It doesn’t see the body and thus the mind as two different entities but as reflections of each other. This is often actually because the sources of physical health problems stem from the mind and thus the repercussions of mental ailments are reflected within the physical body. Thus, answer to effective stress management as per Ayurveda is in treating the nervous system.

Ayuveda Treatment Balances the Tridoshas And Rasayana

The treatment package has Panchakarma, external therapies, internal medications, Activities, Advice of food and life style changes.

• Panchakarma and Detoxification therapies includes Virechana, Basti, Nasya

• External Therapies include  Shiro Abhyanga, Shiro Pichu, Pada Abhyanga, Abhyanga Shiro Dhara, ,Shiro Basti,

• Internal medications include tridosha balancing herbs which are noutishing the ojas – combimbation of herbs

• Activities-Specific asana techniques, Pranayam, meditation

• Diet-Tridosha balancing diet ,A cup of warm milk with cardomon, cinnamon may be a good bed time drink

• Lifestyle-specific to the individual’s constitution, nature of labor and geographical conditions

Choose Marma Ayurveda’s Ayurveda Medicine Insocam

Marma Ayurveda’s Insocam Tablet is most bought and most reviewed Ayurveda Medicine for Insomnia. This ayurvedic medicine for depression and insomnia made up of herbal extracts to alleviate stress, anxiety, and other affective disorder symptoms while inducing the standard and quantity of sleep that's needed.

What’s inside and the way much may be a matter of great concern. Keeping this in mind with the collaboration with the best Ayurveda Doctors, we at Marma Ayurveda blend in optimum quantity the subsequent herbs to develop these effective ayurvedic medicine for sleep disorder referred to as “Insocam”

Are you having insomnia? Is your good sleep within the face of inauspicious times? If yes, then Marma Ayurveda’s special and punctiliously formulated tablets referred to as Insocam Tablets provide a trustworthy response to your question and undoubtedly the best ayurvedic medicine for sleep disorder.

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