Blog: Urine Therapy for Weight Loss
by Nisa Q

Urine Therapy: Re-Starting Week One Again

Getting back on track with Urine Therapy, the plan and journal of what truly happened.

Date:   6/30/2008 6:38:45 AM   ( 15 y ) ... viewed 5123 times

I am back on track now I hope.
The Plan

- Drink Morning Catch - 1 cup (8 oz)

- Apply to face and let sit for 30 minutes then shower in the mornings.

- Eat Alkaline forming fruits and veggies (PORTION CONTROLLED)

- Portion food and eat small meals throught the day (every 3 hours or so)

- 30 minutes of continuous exercise daily - walking, yoga, stairs (whatever works)

- Get plenty of rest


Last night was simply awful. I had a burger, fries and a Dr. pepper, then I had Ice cream (sugar free . . but that might be the worse kind). I felt miserable last night and then I woke up and decided to get back on track or the cravings and the weight will only start to slide right back on.

I drank about six ounces this morning, it was really sweet in my opinion and that might be because of what I ate last night but funny enough that made it harder to drink instead of easier. 6 ounces is not so bad I think.

I have been debating in my mind whether to combine Urine Therapy with the Master Cleanse but I still have not decided what to do yet.



Mon - June 30, 08 - 257 lbs (am)


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Comments (10 of 14):
Re: My Journey of … mike8… 87 d
Re: My Journey of … DejaK… 3 mon
Re: My Journey on … #1356… 13 y
Re: My Journey of … palle… 14 y
Re: Urine Therapy:… chris… 14 y
Re: Urine Therapy:… chris… 14 y
Re: Urine Therapy:… Nisa … 15 y
Re: Urine Therapy:… amasi… 15 y
Re: Urine Therapy:… Nisa … 15 y
Re: Urine Therapy:… amasi… 15 y
All Comments (14)

Blog Entries (8 of 8):
Urine Therapy: I Need to Ge…  15 y
Urine Therapy: Re-Starting …  15 y
Brick Wall in my Way  15 y
4th Week Plans and update  15 y
3rd Week of Urine Therapy  15 y
My Journey of Urine Therapy …  15 y
My Journey on Urine Therapy …  15 y
My Journey of Urine Therapy.  15 y

Blogs by Nisa Q (1):
My First Master Cleanse  15 y  (1)

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