3rd Week of Urine Therapy
Still hanging in there even tho this week was murder!! I had a bump in the road but I am still going.
Date: 6/14/2008 7:34:15 PM ( 14 y ) ... viewed 4057 times
My third week started out just fine . . I was in good spirits and I felt great within myself and my body feels like it is on the right track of getting where I want it to be. I think that I feel better in the mornings, I am not as tired throught the day and I have good feelings, I cannot find the words, the best way I would say is I have this light feeling like I am coming off a restful weekend or a good vacation and the feeling of being refreshed.
I still try to drink 8 ounces or more in the mornings - - after 4 am and then half an hour before my shower, I cleanse my face with a stale portion of urine as an astringent like (4 days old at least) and leave it on for half hour then I shower it off. The smell at the beginning is like opening a bottle of ammonia but I get used to it after a while.
I try to maintain my diet as before - - mostly alkaline fruits and veggies with fish or shrimp - -. My clothes feel good - - my skin is clearing up and I have a lightness of spirit during the day and I sleep better (not more) at nights.
It is not all great though, the down side is that I keep getting these little bumps over my body from time to time. They are red and kind of look like a tiny zit here and there . . . one under my arm, one on the side of my stomach, it goes away, but I never had them before like that. The Up side, my face is a little clearer - - not miracle clear- like abracadabra and blemishes be gone - - just a subtle clearing up of the blemishes on my face.
About the middle of the week I got the update that in order to get the best results from urine therapy there was a formula that I had to follow:
- Get my present weight (260) add a zero (2,600) and that would be the maximum number of calories that I should consume in a day.
- To get the best results from the therapy: from the maximum number of calories (2,600 per day) I should then subtract 500 calories. Which leaves me at (2,100) calories for the day.
Sounds simple huh? Well it drove me nuts. I went online and I got a calorie count on all the foods that I had in my daily diet and added them all up. I think I was within 2,600 but the nitpicking and the measuring just set me back mentally.
I got a little bit depressed about it and stated going downhill . . . I just craved everything and I ate everything on the very same night even though I was walking around with an apple to guard me against snacking on anything in sight. Thursday was also a disaster . . . I consumed so much carbs and sugar.
I have not drank my morning urine since Thursday because I was eating so poorly, but now in hindsight I realise that maybe I was doing it all wrong. I was thinking that I had too much protein from all the meat I had eaten and all the sugar but I still should have drank it . . . It might have helped me out a little.
By Friday however, I was back on track with my diet and then today (Saturday) I did awesome although I felt miserable and to make matters worse I just had an enormous amount of chocolate which just makes the fact that I hung in there all day today seem almost a failure to have it all collapse at the end of the day.
I have eaten an apple after all the chocolate and I think I feel better now that I have vented in this blog. I will not look at this week as a failure but instead just use it as a learning experience to not repeat. I mean for goodness sake, I am drinking my own pee! Get a grip and do it right, let it be worth something!
So that was my third week. I have not weighed yet nor have I taken my blood sugar. Yes I am a wimp, I know but I could not take any more disappointing news because in my mid I know that even tho my clothes say I am losing weight, the scale might not have budged at all - I can't deal with that. So I still wait.
I think I might be one of those people who have to take time to get my mind used to the idea of something before I can fully commit. I just wish I could just say I am going to do a thing and then do it . . . end of story. But if I was that kind of person I would not be in this predicament now would I?
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