Hi there, i did the ”18 day Para Cleanse Handy Chart”, The chart for it is in the google images.
I believe i got to day 12/13 when my body suddenly freaked out, a day prior i had a lot of back discomfort, stiffness and pain so i decided i might slow down. However the next day I was riddled with symptoms i considered very bad and unhealthy. Although i didn’t end up in hospital i suddenly got worse, its like my body jumped from being ok to quickly being really ill, shaking, feeling cold and feeling sick. POTS got worse and i struggle to walk now compared to before.
So naturally i stopp ...
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