Re: PSYLLIUM & BENTONITE COLON CLEANSE- powdered psyllium worked better for me

For those who are psyllium shopping, I thought I'd share my experience with it. I am on day 3 of my second master cleanse and am finally having success getting the psyllium and Bentonite down because I switched to the powdered form this time around. Last time, I used the whole husk psyllium and I gave it up after two or three tries because I was so grossed out by drinking it (this was true even if I drank it immediately before it swelled up and became jelly-like).

I am having no problem at all with the powder and am easily drinking all the shakes I'm supposed to and am already having much better results than I did the last time I've seen someone else post that they like the husks better, so it must be personal preference. I'd just encourage anyone to try another if the first version doesn't work for you.

I also have a question. Whole Foods now has psyllium in pill form-it's a gel-cap with the powder inside. Does anyone have thoughts on whether those would be OK to take?