Re: tell me about hummos

hummous is made from:

garbanzo beans (chickpeas) - neutral
sesame tahini - neutral
lemon juice - neutral
garlic - neutral

depending on the recipe or the brand, some have olive oil or canola oil - both neutral. some have cumin - a neutral spice.

i never dissected it like this, how interesting that all ingredients are listed as neutral according to dr. d'adamo...

hooray for us hummous-loving blood-typers!

bon appetit!

p.s. i take "neutral" to mean its not going to do anything amazing or terrible. simply a food which does not cause lectin reactions, which in itself is good, according to the research in the book.

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