Re: I'm breaking the fast

I would suggest you drink 1/4 to 1/2 cup first press olive oil per day.

****may i put the olive oil in my fruit shake and drink it that way?

Right now the Spring grass will support life maybe better than any other food I know. You can pick some and add water and juice it, strain it, add maple syrup to taste and thrive on it.

**** by spring grass do you mean like the regular grass i can find in Central Park? (this is new york)...? regular green grass in spring? if so, is there any *poisonous* grass that i should avoid or all grass is pretty much the same...?

Weight wise the spring butter is pure dark yellow because of the huge amount of vitamin A, you could eat 1/4 pound a day and nothing else and build up the tissues.

****not sure if i could find that in new york :( !! sounds delicious though.... !

There are hundreds of things to eat well on, all the raw nuts, raw unsulfered dry fruits, fresh fruits and berries from around the world are so easy to by now.

****yes.. so glad it's almost summer finally!!!!

The education is much of the cure, you are what you believe you are. Your mind has the power to do many things. If you believe your a tiney weakling, then you will be one.

****!!!! :p:p !!!!! perhaps i should change my ID to THUNDER DRAGON :> !!!!!


You can live on slipperly elm gruel until your all rebuilt inside and then start adding raw fruits or raw vegetables.

****i just found out that slippery elm is one of the ingredients of essiac tea which i have just started drinking... what is your opinion of essiac tea if i may ask?

****thank you so much for your response... !! it's really appreciated,
thunder-wabbitte :)