Re: I'm breaking the fast

hello icky....

may i ask you a few questions about this oj fast?

i have a lot of health issues and since my amalgam removal 7 weeks ago, my body seems to be even more overwhelmed with toxins and such... like i have a dry cough now that wont' go away.... :((( i've done 4 liver flushes thus far, and those are great but really hard on my body at the same time i think... so i'm considering fasting, but at the same time i'm a bit scared because i'm already so underweight and so weak :( (95pounds at 5'4") is there any way to avoid losing too much weight during the fast? (can one take some olive oil and/or nuts for example, without losing the efficacy of the fast)...

also i heard that after amalgam removal u need a lot of protein, and that is why fasting isn't adviced after the amalgam removal... what are your thoughts on that....

i've done one 3 day oj fast thus far and it was surprisingly easy to do, and i felt pretty good afterwards -- but i'm still a total chicken :( and a bit concerned with the idea of a prolonged fast...

your response would be greatly appreciated...
wabbitte