Re: fasting... works!
Fasting is just another tool in our arsenal of tools.
There are times, situations and conditions when fasting is recommended and performs best.
One easy example is when people have a fever or flu. The human body does not like eating at this time, the human body wants to FAST at this time. Only the mis-educated will deliberately override body wisdom. And body wisdom during times of illness says i-dont-want-to-eat-right-now.
Don't knock it till you've tried it.
My brother used to always say he wouldn't survive fasting. Yet to do a Virgin Coconut Oil detox he must fast. And he did for 2 days. VCO detox fast is the fastest and easiest way to combat candida / yeast infections and paves the way to cure leaky gut. My brother got felt enormous results with his vco detox fast, he did a second vco detox fast a week later to get even better.
Me and my brother's first
Liver Flushes were not
Hulda Clark liver flushes. I used 2 day apple juice fasts prior to the drinking of olive oil and lemon. This is effective, fast and safe to dump out stuck up cholesterol in my liver. Just apple juice fasting. Easy stuff.
Fasting is just another tool in our arsenal of tools.
There are times, situations and conditions when fasting recommended and performs best.
Not everyone has to like fasting. But nobody can deny fasting works!