I know you have used trisalts and want to run this by you.
I have only done this twice, however, when I have take 1/2 teaspoon of trisalts with a fresh squeezed lemon on an empty stomach, within an hour I have a very good and complete bowel movement. I will continue to do this first thing in the morning and see if this continues to hold up.
In addition, my belly has flattened out some in just a couple of days... no weight loss; kinda weird.
Have you tried this? If so, what have your experiences been?