Its really nice of you to have taken time to write.All my medical reports are normal except that doctor says my Acne is because of hormonal imbalance.
I really want o make tings better and am planning to start doing light weights to tone my body as well. So I will somehow have to combine protein with the rest of the diet. I have been having plenty of juices and vegetable soups since yesterday in particular an am feeling slightly better already. I guess support from people like you means a lot in such times.Do you suggest using anything at all on teh face. i don't use any cosmetics except that I used to use some cream/moisturizer/olive oil in the nights- but now I have stopped that too.
any guidance would be apprecited. It helps to know how things work for others.