Re: I'm a member of the same club.

Yes, my health is my primary goal too. No doubt about it. But I also know that one big sign of getting health is my body adjusting and losing excess weight. There are only so many things I can 'monitor' myself without a naturopathic/homeopathic doctor's help, like blood pressure, weight, PH, body temp, stuff like that. I wish I'd 'seen the light' about all this 30 years ago, but better late than never, right? :)

Portable sauna, eh? Sounds interesting!!!