Re: not all weight loss is good for you!
Wow Di,
Lots of good questions you are making me think. I do plan on doing the ALK drink 4 to 5 a day and right now I can't do the detox bath because I need a new Hot Water Heater (I'm saving up for that).
I'm really not into Society's Standards on looks, let's face it I'm a 48 year old women who has raised her children and I have a wonderful husband who loves me for who I am fat or thin. I'm really enjoying my life as a empty nester. I'm more concern with Diabetes or Heart stroke/desease then anything else. I'm carrying to much weight for my frame and I really don't feel food in my body. I get in fear when I weigh myself and that makes me fatter.
I walk 3 to 5 times a week. I sit all day I'm an Sofware Engineer for a Huge company. I'll stop the whey (and see) and continue to keep eating Organic ALK foods. Like you said I need to be patient and just keep on doing the right things. Sooner or later something got to give.
Thank you your help and wisdom, it's nice to know I'm not alone in this fatty acid Challenge. Keep us updated on your progress. It will be so inspirational to hear your progress.
QUESTION:
Since I don't have Hot water to do detox bath. Do you think I could spray Hydrogen Peroxide on me and walk outside for a couple of miles, then jump in a cold shower?
How long have you been drinking the ALK drink and eating good qaulity food?
Terry