TESTIMONIAL/Re: Input desired~ other means used to assist in healing/detox
I am a totally different person. I started out this journey a couple of years ago in intense pain. I thought I was dying quickly, and I think I was right. I ate the basic american diet of high fat, junk food, processed foods, sugars, etc. The only time I paid attention was to "diet" and then I went for something like a no-carb diet. I had no idea what the hell I was doing to my body. And to counter all my bad health, I drank too much alcohol and took tons of over the counter and prescription pain meds. I really don't think it was much different than a huge amount of people in this country.
I cleansed, and I still do. I have cleansed my liver, my colon, my kidneys and have taken the course of Humaworms
parasite cleanse. I did the basic liver cleanse, love and still use
Oxypowder occassionally. I use vitalzyme (enzymes) for my digestive health which was the big organ failing on me. I drank parsley tea and ate tons of
Watermelon for my kidneys.
Once I got the cleansing down, I now concentrate on mineral difficiencies which I think I had drastically. On a daily basis Vit C (Emer-C drink) at least 3,000 mg, Zinc, Magnesium and Calcium (both supplementing and bathing in
Epsom Salts twice a week) Niacin, Selenium.
I take 1000 mg of bee pollen and royal jelly every day.
I Oil Pull everyday, sometimes twice. I also eat a tablespoon of oil everyday. Something that has as many beneficial essential fatty acids as I can get.
I take 50 mg of
Iodine (Iodoral tabs) on and off. I take it until I'm too tired to perform my job, and then back off for a week or so. When I start up again, I feel really good and have a good go at it for at least 3 wks to a month before I start getting that overwhelming tiredness again.
We are not vegetarians in this house. But we no longer eat dairy, white flour,
Sugar or processed food. I only buy organic (as often as possible) and I never buy meat unless it is organic and grass fed, etc.
We gave up coffee. It was causing us so many problems like acid reflux. My husband's bad breath of years went away within a couple of weeks after stopping it. I don't have acid reflux anymore...is it from the coffee? Perhaps, and all the cleansing too I think.
I'm not perfect (and my family still fights me as it is not their idea...it was mine). We do the best we can, which is miles away from where we were a year ago.
I actually think I'm going to live for a while longer now. This was not so slightly over a year ago.
Great Idea Wombat. Amazing to see what others are doing.
Molly