Re: Newbie is psyched-Any "Best" oil? (Oil Pulling & Oil Swishing Forum) 5/4/2007 862974

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Re: Newbie is psyched-Any "Best" oil?

Oil Pulling & Oil Swishing Forum

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Molly Bloom Views: 5,822
Published: 17 y

This is a reply to # 862,904

Re: Newbie is psyched-Any "Best" oil?

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Any nut or seed oil...preferably expeller or cold pressed and organic if you can get it.

Stay away from:

Canola
Peanut
Soy

Olive oil is fine...it has been known to discolor some peoples teeth, but other's love it and have not had this problem.

I love coconut, walnut. I would start with something light to begin with as it's a strange texture that takes a bit getting used to. Coconut is great because it tastes really good and it's pretty light.

Molly

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