Hi,

I still have issues to work on but I plan to stick with OP forever! Many of my posts can be found in back pages of this forum, some of them under "#46511".

The most dramatic thing OP did for me was clear my head. For many years I've had brain fog, confusion, etc. OP did a great job of removing that! It has also made my eczema better.

You might want to try Sesame or Sunflower oil, as you may get better results with them.
This is the best place to read of OP experiences! You can go back a year or more if you like to read this stuff.

My advice would be to eat whole foods and listen to your body and you will surely get well. We're all different and we all require different amounts of proteins, etc.
This forum is a great place to start!

My personal website is right here if you'd like to check it out:


http://webpages.charter.net/jdrzeczycki/Healthsite/


Joe