I'm hoping Iodine will help you in so many ways. Even ways we have not even thought of yet but until more time goes by and we get a better picture of the benefits, if it was me, I would eat as pure of food and water as I can. Stay stress free, with positive thoughts, prayer and read, read and then read more. And as you find the bigger truths of health, you will know that this is a lifetime of effort on your part, not just a quick cleanse and we are out of here. Luv ya girl and don't eat no WORMS!! :) 48124