Thank you. I made 2 MCs of 10 days 4 years ago, associated with P&B shakes, and it went very well. So today I began the same thing, now I read it isn't any more adviced to use P&B shakes together with MC, but I'll continue anyway, as my experience with it has been very positive. I'll do a fast-only later maybe. Is there still someone besides me doing ultimate cleanse or am I the only one?
thank you for the quick answer, I didn't remember about the quantity. I remember that, oddly enough, I never felt the need of drinking all the lemonades, and I found it was a sign that my body was having all it needed, it wasn't starving. So I drank the 6 per day no problem, but above all at the end I could have drunk just half or even less.