Re: coconut oil and diet

Hi Want,

how much do you use on your hair? Do you use it like you would a conditioner or how? For my body, I use olive oil. I love the results.

Also, I have gone to Iodine debate and have not seen how much to actually ingest, other than the high numbers. What are you consuming and with what medium (i.e. kelp, dulse, Lugol's)?

Have an awesome evening!

Love, Light and Peace,
Beth