Re: new to oil pulling and site

Hi, Road, glad to hear that you are feeling better with the OP, and welcome to Curezone!

People have had improvement with skin issues using OP... Acne & dry skin...I do know that one of the causes of eczema can be a lack of EFA's(essential fatty acids) in the diet. I am guessing that the fact that you immediately felt better would indicate a lack of EFA's in the diet, since I think that we're all agreed here that we also absorb nutrients from the oil while swishing. Eczema also responds well to neem oil containing skin creams. Here's a link on EFA's:


//www.curezone.org/forums/fm.asp?i=815193#i


A good EASY way to make sure that you are getting your EFA's would be to supplement with either Hemp oil or Udo's 3-6-9.

A lot of people bring up a lot of mucous with OP. I know I did! That's a good thing, better out than in!

There is a cleansing link at the top of this page. Check it out. Oil pulling is an awesome complimentary therapy. I would say that the chronic constipation really needs to be addressed, and poor digestion could very well be the cause of your bad breath as well.

There is also a diet link at the top of this page...

I know, personally, how awful eczema is. I had it for years, as a kid. It cleared up when I moved out of my childhood home & I've had a couple of outbreaks since then. My last outbreak was 16 yrs. ago and chinese herbs helped me...

Hope you found something helpful here:)