Re: on a sidenote
Hi Howburn
What happens inside your body when antifungals are postponed is that the focus of your energy is directed at aiding your gut lining, if you're clogging up your liver, kidneys etc. with toxins from the die-off then there isn't much energy left for the gut.
The gainable bit about this transition is that when the gut is healed the candida in your bowels and blood gets separated so the fungi can't leak more into the bloodstream.
It would just be a futile attempt to try to get rid of the fungi in the blood if the gut is providing it with more
Seeds are ok to eat but prefer not the roasted ones since roasting means mold.
One particular thing i found very useful to do was oil pulling, it's just an wonderful thing to do which doesn't demand any complicative measures.
You can read it all here:
http://www.oilpulling.com/
I do it with sesame oil 20 min 2 times a day just swishing it in my mouth and find myself enjoying it since the aroma that it creates reminds me of cashew.
Hope i answered some of the questions.
And happy new year!
Carthage