thanks for your input. I was not aware that the healing of leaky gut would be disadvantaged by taking anti fungals. Also, most, if not all (except askshelley) say home made long fermented yoghurt is good to eat on the candida diet, which I have done.
However, what you say resonates with me. I stopped eating yoghurt about 2 weeks ago (got a dose of food poisoning, and simply haven't been able to face it, or for that matter seeds, which I ate daily, since. I also stopped taking anti fungals about 6 weeks ago, apart from garlic. Is that why I am noticing my leaky gut symptoms have receded?