hopinso
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Published:
18 y
Status: R [Message
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Re: I am on the 6 day and NO weight loss is this normal?
How tall are you? Your weight would be considered normal for women 5'2" to 5'4". For anyone taller, it would be considered underweight. The good thing about cleansing is that it helps normalize your weight. If you are at a safe healthy weight, it is unlikely you will lose very much.
The Master Cleanse is not a starvation diet, and chances are you not not lose more weight than it is safe to lose. The
Master-Cleanse works with the body's inate wisdom and cleanses what needs to be cleansed and does not allow the body to devour itself. This includes the necessary and healthy body fat. When you force the body to lose beyond its natural weight, it digests muscles and sometimes organ tissue, every body, especially a woman's body needs a certain amount of body fat for optimum health. Perhaps its time to concentrate on the real benefits of
Master-Cleanse which is whole body cleansing and detoxification and forget the numbers on the scale.
The only time I would ever recommend
The Master Cleanse for weight loss is for extremely obese people who need to more or less shut down and "reboot" their digestive system and then be able to follow a lifetime of healthy eating habits.