--insomnia--

Hi,

Your quote: mostly sea salt, kelp, and beets. But only too much of the sea salt keeps me up. thanks End of quote.

Did you ever get too close to a Fire and get Burned ?

Or did you ever try eating food which was too Hot and got Burned ?

Too much sea Salt may Cause the same problems, when you do "NOT" Drink enough water, and this may Cause the problem with insomina !

The sea Salt has Sodium and Chloride in it, so when your body Fluids are overloaded with too much of this, then it may be like your body is Burning up and can not Cool down enough !

For the chloride may form Hydrochloric Acid and the Sodium is suppose to hold water, but if the Acid is Creating heat and you do not drink enough water to supply the sodium , so that it may hold enough water, then you may Burn up !

One of the kinds of Heart attacks may be because of too much Salts in your body Fluids and the other kind of Heart attack may be Caused by too much Protein !

Are you ready to Die from a Heart attack ?

Smile Tis your choice.