Re-hydrating the body and Ph 
#27256
18 y
1,821
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Hi Moreless,
Can you explain how to go about rehydrating the body after years of chronic dehydration and also explain how the Ph of the body affects this rehydration process.
Thanks so much!- Re: Re-hydrating the body and Ph moreless
18 y
1,712
MoreThis is a reply to # 797,250Hi,
Would you mind supplying a little more Detail about the conditions Causing chronic dehydration as you seem to suggest and the Details of "WHY" you think this is what has taken place ?
Smile Tis your choice.- Re: Re-hydrating the body and Ph #27256
18 y
1,920
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This is a reply to # 797,255Hi Moreless,
The chronic dehydration that I am speaking is due to poor habits in the past...eating acidic foods, drinking coffee, not drinking enough water. I have since cleaned up my diet and take the alkalizing drink and baths. I drink quite a bit of water now but I feel like it just goes right through me, like it doesn't actually ever actually hydrate my cells...instead, I seem to just pee it right out and always have this underlying feeling of thirst no matter how much I drink.
Thanks!- Re: Re-hydrating the body and Ph moreless
18 y
1,833
MoreThis is a reply to # 797,309Hi,
What kind and how much Salt do you eat or use with what you choose to eat ?
And what kind of foods do you eat which contain some kind of Salt in them ?
And do you get Cold in the Colder weather, or do you stay warm easily in Cold weather ?
And in the summer time in Hot weather, do you sweat easily and able to stay Cool or do you have trouble keeping cool in the Hot weather ?
Smile Tis your choice.- Re: Re-hydrating the body and Ph #27256
18 y
1,811
This is a reply to # 797,316What kind and how much Salt do you eat or use with what you choose to eat ?
-Instead of the epsom salts (which don't seem to agree with me) I use a high quality Himalayan Salt in the alkalizing drink and a little bit with food. I usually add a little bit to my drinking water as recommended with the Water Cure. I usually avoid anything with regular table salt but for every once in a blue moon. I do live by the ocean and go swimming a lot. Probably absorb some salts that way I guess?
And what kind of foods do you eat which contain some kind of Salt in them ?
-Hmmmmm, some wild purslane that grows near the ocean...very salty. Ocean-grown coconuts which tend to be a bit salty...some veggies that have natural sodium in them...salt-cured olives...once in a while I have organic salted bacon :-/
And do you get Cold in the Colder weather, or do you stay warm easily in Cold weather ?
-I don't tend to be a cold person but then again I live in Hawaii and it only gets as low as about 60 here. I would say I am about average...but then again, now that I think about it, sometimes I don't go swimming because I have a hard time getting my body temp back up after the cold water.
And in the summer time in Hot weather, do you sweat easily and able to stay Cool or do you have trouble keeping cool in the Hot weather ?
Yes, trouble with hot weather and have been noticing a real sensitivity to the sun lately.
Thanks again for taking the time to work with me on this!Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
- --answer--Re-hydrating the body and ... moreless
18 y
1,911
This is a reply to # 797,318Hi,
Your quote: -Instead of the epsom salts (which don't seem to agree with me)
"WHY" does it not agree with you ?
Your quote: Ocean-grown coconuts which tend to be a bit salty...
The coconuts may be "VERY" high in Potassium Salts and low in Sodium !
Your quote: now that I think about it, sometimes I don't go swimming because I have a hard time getting my body temp back up after the cold water.
The High Potassium from the coconuts and the problem with getting Cold after the swim in Cold water may indicate that your body at these times has more Potassium in ratio to the amount of Sodium and be "WHY" you do not seem to rehydrate !
For when the body has more Potassium in ratio to the amount of Sodium, then the Cells of the body can "NOT" hold their moisture internally, but will Lose their moisture to the outside of the cell structure, thus Causing De-hydration of the body !
And your real sensitivity to the sun may mean that your skin is "way" too Acidic, and this may also mean that your Lymphatic fluids are also too Acidic !
You may be having several problems, of which you are not getting enough of the needed Natural Oils for your body and you may not be getting enough Natural Sodium to provide your adrenal system what it may need !
You may help some of these problems by learning to eat some Wild Alaskan Salmon and Sardines for your noon meal !
And by not swimming as much in the ocean water, for it's Salts may be drying you out !
For the ocean Salts are water soluble and you may not have enough Natural Oils to protect your nerve ends or your skin !
Smile Tis your choice.- Re: --answer--Re-hydrating the body ... #17163
18 y
1,847
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This is a reply to # 797,328"You may be having several problems, of which you are not getting enough of the needed Natural Oils for your body and you may not be getting enough Natural Sodium to provide your adrenal system what it may need !"
I am finding that oils and sodium seem to help balance each other-for instance for me personally I have noticed that when I am low on sodium, the fats and oils I consume cause me inflammation in my skin and acne. When I have ample amount of both oil and sodium I need less of each (than if I took them without each other) to balance my blood pressure and hypoglycemia. Is this an acid and alkaline balance thing or is there some other connection between sodium and oils? Perhaps this is just something unique to my chemistry.
thank you very much!Advertisement
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- Re: also have noticed.. #17163
18 y
1,889
This is a reply to # 797,364I also have noticed that when I get enough sodium I seem to need less calcium in my drinks to calm nerves and help with insomnia. I was taking a lot of calcium before I started consuming more sodium, now if I take the same amount of calcium that I needed before I get leg and feet aches. This same amount of calcium that used to relieve insomnia will now create insomnia. Do you know what is going on is this situation? Mineral balances I suppose. I am using both lime calcium and eggshell/ACV.
thanks- Re: also have noticed.. moreless
18 y
1,744
This is a reply to # 797,373Hi,
The body needs a certain ratio of Calcium to Magnesium and then these to a certain ratio between the Sodium and Potassium in order to stay Healthy !
These are All Alkalizing !
So, when you have enough Sodium in the correct ratios to the other Alkaline Minerals, then it does not take as much of say, the Calcium, because now the Sodium is Helping to Neutralize some of the Excess Acids and allowing the Calcium to do it's job Better and thus the body does not need as much Calcium any more !
The problem of you seeming to get Leg and Feet aches when taking as much Calcium as you did before taking more Sodium, may be related to how this combination effects the Protein Isotope in the body !
It is not easy to explain, so when you learn what works Best for your body, then follow it to Solve your problems !
Smile Tis your choice.- Re: also have noticed.. #17163
18 y
1,706
This is a reply to # 797,383lots of "aha/lightbulb" moments, I think Im finally "getting" it. Thank you!
- Re: oh one more question.. #17163
18 y
1,986
This is a reply to # 797,383Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
I have also noticed that too much sodium will cause me insomnia but my energy is absolutely fantastic when I take in a lot of sodium, I just have to be careful not to take too much otherwise I get the insomnia, I am still working to get the right ratios. So is this sodium insomnia because I am too alkaline (when I take too much sodium, along with the alkaline drinks, juicing and drinking broths)? I know that sodium helps with the adrenal glands and some articles online state that sodium can "whip" the adrenals and give out false energy like coffee. I know that my adrenals are weak and feel that the minerals/alkalizing has been the best thing for this so I dont believe the extra sodium is a problem, but would love your opinion.
thanks- Re: oh one more question.. moreless
18 y
1,661
This is a reply to # 797,390Hi,
What foods do you call Sodium, in other words what is it you are taking which you are calling Sodium ?
Smile Tis your choice.
- Re: oh one more question.. #17163
18 y
1,775
This is a reply to # 797,477mostly sea salt, kelp, and beets. But only too much of the sea salt keeps me up. thanks
- --insomnia-- moreless
18 y
1,885
This is a reply to # 797,849Hi,
Your quote: mostly sea salt, kelp, and beets. But only too much of the sea salt keeps me up. thanks End of quote.
Did you ever get too close to a Fire and get Burned ?
Or did you ever try eating food which was too Hot and got Burned ?
Too much sea Salt may Cause the same problems, when you do "NOT" Drink enough water, and this may Cause the problem with insomina !
The sea Salt has Sodium and Chloride in it, so when your body Fluids are overloaded with too much of this, then it may be like your body is Burning up and can not Cool down enough !
For the chloride may form Hydrochloric Acid and the Sodium is suppose to hold water, but if the Acid is Creating heat and you do not drink enough water to supply the sodium , so that it may hold enough water, then you may Burn up !
One of the kinds of Heart attacks may be because of too much Salts in your body Fluids and the other kind of Heart attack may be Caused by too much Protein !
Are you ready to Die from a Heart attack ?
Smile Tis your choice.
- Re: Thank you! great info, much appr... #17163 18 y 1,583
- --insomnia-- moreless
18 y
1,885
- Re: oh one more question.. #17163
18 y
1,775
- Re: oh one more question.. moreless
18 y
1,661
- Re: also have noticed.. #17163
18 y
1,706
- Re: also have noticed.. moreless
18 y
1,744
- Re: --answer--Re-hydrating the body ... moreless
18 y
1,725
This is a reply to # 797,364Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
Hi,
Fats and Oils help to Buffer the nerve endings in your body from the Acids, but at the same time they may Cause the body to become more Acidic, because they Require more "Oxygen" in order to Burn and this also means that the body "Must" have more Alkaline Minerals, which a shortage of Alkaline Minerals may allow the body to become more Acidic with the eating of more Fats and Oils !
So not everything may be as it may first seem to be !
And the Sodium is highly Alkalizing, so when the body has more Sodium, then it may utilize more Fats and Oils , because then the body may Hold more water because of the Sodium, to help cool the body from when the body Burns the Fats and Oils !
So it is still about the Acid Alkaline pH Balancing Principles !
Smile Tis your choice.- Re: --answer--Re-hydrating the body ... #17163
18 y
1,627
- Re: --answer--Re-hydrating the body ... moreless
18 y
1,715
This is a reply to # 797,384Hi,
The thing that each person needs to learn to do is listen to what their body is telling them and when they do something which Causes Problems, then be smart enough to "STOP" doing those things to your body !
And listen to when your body feels Better by some proper changes in your Life style, and then do these things which your body tells you is providing Positive results !
Smile Tis your choice.- Re: y nm #17163
18 y
1,759
This is a reply to # 797,386Yes I have found this to be very true! The thing I have found with minerals is that you can tell right away (within hours or few days) if you are getting on track or getting off track, its very important to take note of these minor changes and adjust (try something else) when needed.
The worst thing I used to do is to just keep doing the same thing over and over and expect changes. I now realize its important to try new things if what you are doing is not working for your personal situation. I tried many things based on what helped other people, but stayed on the same path for too long even though it wasn't working for me.Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
- Re: y nm #17163
18 y
1,759
- Re: --answer--Re-hydrating the body ... moreless
18 y
1,715
- Re: --answer--Re-hydrating the body ... #17163
18 y
1,627
- Re: also have noticed.. #17163
18 y
1,889
- Re: --answer--Re-hydrating the body ... #17163
18 y
1,847
- --answer--Re-hydrating the body and ... moreless
18 y
1,911
- Re: Re-hydrating the body and Ph #27256
18 y
1,811
- Re: Re-hydrating the body and Ph moreless
18 y
1,833
- Re: Re-hydrating the body and Ph #27256
18 y
1,920
- Re: Re-hydrating the body and Ph moreless
18 y
1,712
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