Re: oh one more question..

I have also noticed that too much sodium will cause me insomnia but my energy is absolutely fantastic when I take in a lot of sodium, I just have to be careful not to take too much otherwise I get the insomnia, I am still working to get the right ratios. So is this sodium insomnia because I am too alkaline (when I take too much sodium, along with the alkaline drinks, juicing and drinking broths)? I know that sodium helps with the adrenal glands and some articles online state that sodium can "whip" the adrenals and give out false energy like coffee. I know that my adrenals are weak and feel that the minerals/alkalizing has been the best thing for this so I dont believe the extra sodium is a problem, but would love your opinion.
thanks