Re: candida diagnosis and die-off questions

I looked in gluten intolerance last year and gave it up for 3 months while in california, i found that it made no difference. Though it did help me to kick the bread cravings back then!!

I don't have stomach pain as such, and never have had rashes after consuming gluten. I am a 'rashy' kinda girl...hahahaa....but it so far has remained elusive to me what has caused my rashes....though of the past few months my skin has been hardly rashy and itchy...so i must have eliminated the culprit when i became vegan.

I suffer mainly with bloating, it becomes uncomfortable because my stomach can get so bloated it sounds like a drum it i tap on it! Im a petite frame and remained slim all my life, except for the bloated belly! I'm so determined to just cleanse, cleanse, cleanse so my system can start again as such. I've been cleansing for a couple of years now on and off but never retained a weekly routine to it.

Thanks for your imput...certainly if through the candida approach nothing changes ill be looking into food intolerances more seriously.

All the best :-)