Here are some supplements that some testimonials on http://www.alternativementalhealth.com speaks about. Both of these products seem to have about the same ingredients. I'm not sure if they have the omega fatty acids though. Omegas can be purchased at http://www.nordicnaturals.com Supplements are available at http://www.equilib.us and http://www.truehope.com. Both supplements also have herbs that are good for bipolar. I guess you can determine which supplement you would like to try and add the ProOmega and you may just save a ton of money on Pfeiffer. Alternative mental health has alot of Equilib testimonials. I hope this helps. I may try the equilib since I can't get my consultation with Pfeiffer until next month. They seem to be extremely booked. My daughter's bipolar is too severe for me to wait. I wish you well. I will post how this works for my daughter.