Re: For Hopinso...

Thanks for the link, advice and encouragement Lynne. I have visited the Fuhrman website, but have not decided whether or not to join. I'll wait and read the book I ordered first. I also want to get the Bragg book on fasting. I have read exerpts from it, but I don't have the whole book.
My main concern about doing a longer Water Fast is how it will affect work. The last Master Cleanse I did was while doing a parasite cleanse after passing that awful tapeworm. I was only using 1/4 cup Maple syrup to 1/2 gallon of water and got very weak. I almost fainted at the War Eagle Craft Fair. I was with a friend who insisted I eat something. I couldn't convince her that breaking a fast with a regular meal was dangerous, so I wound up eating a salad. I felt like I had swallowed a case of fish hooks. My method of breaking even a short fast is to begin with diluted juice, to full strength juice, to veggie broth, to brown rice. The length of time to break a fast depends on the length of the fast. Anyway, I want to avoid that pitfall, so I am going slow and easy. I have the Fasting To Freedom book, but it advocates juice fasting over water fasting. Hopefully I'll have the Fasting and Eating (or is it Eating and Fasting?)to Health by next week and will have the Bragg book by time I begin the longer water fast.