Re: New and Confused
Howdy!
There is a
parasite forum here at curezone. Go there and read up/ask questions. Nothing grueling... you can decide which method you like best and go for it. The forum is very supportive and informational.
I have done extensive fasting over the past three years with the main goal of colon cleansing, with amazing results! You do lose about a pound a day juice fasting, but it really should be considered a cleanse rather than a "weight loss diet". The good news is... lots of toxins are stored in fat, and lots of fat is burned in a fast! This is one of the main reasons you will need to do a colon cleansing routine every day you fast... click at the top of this post to see All Somers Posts, graze thru and if you still have questions let me know.
Last summer I did an extra long fast of 60 days, supervised by my excellent naturopath. Anything over 20 days (many experts say 10) really should be supervised, and I was glad at several points to have support. This summer I am doing a series of ten dayers, with about ten days of cleansing diet between, also with excellent results. A ten day fast is MUCH easier to break than a longer fast, and you DO get impressive results. I will start my fourth ten day fast in this series next Saturday and am looking forward already.
Best,
Somer