Hello Amanda,
An irritated colon is very sensitive to any wrong food.This can delay healing in the same maner as rubbing a sore.Try to remain with the diet and within a week you should see a positive result.Once you have a healing diet,it can be used as as a measure for other foods added one at a time.The colon heals slowly but rememeber
the goal is a CURE(a complete healing).The various ways of serving should be helpful
but keep to the ingredients on the diet list.No herbs,spices or other kinds of potatoes or meats.Try using different kinds and as many as possible of the fresh cooked vegetables.Fruit flavors in frozen yogurt? One of the first things you learn as an adult is that you make sacrifices (in this case a small one) to achieve later benefites.Use the vitamins listed and be sure the vitamin E is 100% natural.Thanks again for posting.sheldon