Re: Hormone related acne

cold hands and feet = hypothyroidism (low production of thyroid hormones by the thyroid gland)

Possible causative agents of hypothyroidism?

Mercury

- Amalgam (if you have mercury dental fillings, you should consider finding a good dentist and slowly replacing those fillings with less harmful fillings)
- vaccination (most vaccines for adults contain mercury preservative thimerosal ...)
- insecticides (avoid houses that have been treated with insecticides)


Diet & Nutrition

All foods that you consume ... make it from the scratch ... from the pure, unprocessed ingredients
Drink only natural, pure, bottled water, choose highest quality.

Choose organic or wild whenever possible, especially when choosing meat, fish and milk products


Eliminate from your diet sources of the next foods:

- preservatives (eliminate all sources of preservative from your diet ... in other words eliminate industrially processed foods from your diet)
- Sugar (eliminate all sources of concentrated sweeteners from your diet)
- soy products (eliminate non-fermented soy products from your diet) Miso, Tamari and Tempeh are good foods, other Soy products are not as good
- Aspartame
- Mono-Sodium-Glutamat (Natrium Glutamat) (Mono Sodium Glutamate)
- Margarine and other sources of hydrogenated and partially hydrogenated fats
- pasteurized and homogenized milk products
- meat from animals that have been fed with hormones


Acne on your back = poor liver function, poor diet, not enough D vitamin ( not enough sun light )


Find out more here:

Hypothyroidism

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