Re: Do clenasing

I am glad to hear your success. :) Absolutely, cleanses are a must. The ROOT cause of Acne is from the inside not the outside. One can do all the external "skin care" he wants and that will only give him temporary results. Again, I am glad to hear your success. Thanks for sharing. And if you have any questions in the future, please post. :)

P.S.
You might want to start taking Probiotics if you haven't already. Get Garden of Life Primal Defense.