Do you know much about working out with weights just to look more fit and to
lose a few flabby inches. :-)
I'm 5'...130 pounds...60 year old female...small frame...and just want to tone
up a bit....I'm also on a mission to lose 15 or 20 pounds...just down to what
feels 'right'. I don't want to be really thin...I don't think that looks any
better than looking fat does.
I'd like to trim down my midriff and tummy a bit...and firm my upper arms.
Going to start some kind of program Monday...even if it's just back to walking.
Any advice?