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Re: More energy, but that's about all
 
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Published: 19 y
 
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Re: More energy, but that's about all


If you are eating grains, then I definitely wouldn't stop taking coconut oil. Grains have been known to be one of the top foods that have mycotoxins (a type of fungal). Coconut oil is an anti-fungal that may possibly help fight against the mycotoxins. Perhaps you should lay off the grains; they may be causing bloating. Try eating just lean meat, fresh veggies, fruits, nuts, seeds, and water.

The Top-10 MYCO-Toxic Foods
http://www.mercola.com/2003/nov/5/toxic_foods.htm

How to Avoid the Top 10 Most Common Toxins
http://www.mercola.com/2005/feb/19/common_toxins.htm



 

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