Don't know what I'm doing wrong. Have been taking 3-4T of VCO for several weeks now but the only thing I notice is an increase in energy. Now, I am thankful for this, but the VCO is very expensive and I don't know that it's worth it if the only improvement is an increase in energy. I exercise, drink lots of water, eat whole grains, etc, etc. Haven't lost any weight, still all bloated. Any ideas??? Thanks.