Hopinso, thank you!

Actually, no I'm not drinking water really at all, which is unusual for me and rather begs the obvious, come to think of it, considering I'm supposed to be FLUSHING TOXINS! I'm on the phone all day and usually drink about 2 liters without any problem, but I haven't even had it on my desk.

Actually, I call them B&Ps, but the guy at the healthfood store recommended flaxseed powder (?) over psyllium for that very reason. So I'm actually doing B & Fs, but nevertheless, your point on the water is well taken and under the heading of DUH - why AREN'T I drinking lots of water, considering the point of this whole thing?

So - epsom salts in lemonade. Well, you're like MY IDOL (if I had a little smiley face icon, I'd put it here!) so if it's good enough for you, then I'll somehow manage to snarf it down. Besides, it will be good practice for the liver flush.

I am VERY SERIOUS about pooping this weekend (currently in me: 2 B&Fs, 2 glasses of tea with pepper so hot it burns my lips, and 1 glass SM tea), and am really coming face to face with just how serious that goal is....crossing new frontiers all the time - enemas and epson salts....next thing you know I'll be living in a commune, growing my own veggies, raising my own chickens, sewing calico dresses, and having given away all my 4" heel shoes (GASP!).

Epsom salts in lemonade it is. Thank you. Have a GREAT bathroom episode tomorrow morning and may you be The Woman of No Stones!

blueskyz