i don't understand why you assume youare so backed up?
maybei am misreadign yo u? you said youdid sucessfully then have a movement?
and you have stopped the b and p shakes?
your intesines have bene tthru alot/ giv e them time to regain theeeri own natural state of being.
eat very small meals/ no cheeses nothing tha t binds/ i don't knwo wha tyour diet is/ i mean liek no pizzas/ etc
jstu think of wha tyou would feed a baby and go form there if you are feelign youare backe dup/ maybe a small amt of soft oatmeal? i think you sound pretty well flushe dot me / if i misunderstan dyou , youhave sadi youare doign teh slat water flushes an dpasse dliquids/ why are you considerign an enema? then ? umm . hmm. i don't knwo wha t to say i think i am misunderstan dign you ?
i knwo youwere back e dup form the b and p's but now yousay you had the "butt pee" after another swf.

if this is so, i say jstu relax ea tlight/giv eyoubody time to eqaulize and tak e over its normal job.
it may be jsut that you are feelign the "NEED" to form so many thign s beign taken to try to make it contract. you don't want to *horrors* keep on doign that/ if youapsse dsoem thign sucessfully
tthen my advice is let it rest/ you don't nee dit overcrampign and danagin gyour intestines/maybe even make then tear in sid e a bi t form overcramping. 8(
do you hav e ornithine? it alwasy makes me sleep/
camomile tea is good too/ dont' drink anythign diuertic i fyouare felelign back ed up/ tha t means coffee/ tea/cranberry juice/etc.
i am sure non eof thsi is really ahelp/ but all i can say is let your bowles tak eover on their own... i fyou really feelyou need to help them along take 1/2 cap od senna or watered down lax tea.
the idea is ntoto spen the rest of yoru life conttrollign you intestines . they knwo wha t to do/ giv e them tiem to do it/
get soem shredded coco nut even and jstu putit in a ball in yoru mouth and chewit suck the juice out but don't eat the pupl if feelign abke dup/ cocnut is a good natural laxative.
good luck sorry i could think of anthing other than le tyour body tak e ove r it own job. and relax 8) lightly massage your tummy.

i jsut now reread youand realize dyou wwere stillon day 8
of course you ar enot passing much !!! *laugh * darlin g, daarling
youare nto eatin g *laugh *
yes jstu relax.... no youare nto goign to pass anythign soolid at this point !! allthat is goin gin is liquid.
no , htere is nothing in there *down and dirty *
your body is drawign teh toxins out, and the cayenne is disolving it off your walls etc the mucous build ups.
tha tyou feel the urge amyb eto move is jstu form the laxatives forcign your itnenetien sinto contractingto expell wah tis in tehre.
so the urge is from that.
also when yougo off the cleanse youmigth get bakc edup for real
as yougradually re aassume eating. stick to teh recipe water and oj first day. gradually on the 2nd day buidl up lightly/
let your intestien s reassuem theeer own natural activity/
it doe snto say keep doign swf or lax teas.
the ide aof a cleanse is to when you end it get back to normal.
how can your system get back to normla ? i fyou force it itno wha t yOU determien it should be doing.
when youahve surgery i t take s awhiel for the intessstien sto recover/ my son an di both took about 2 dyas after stoppign to get a solid activity resummed and both of us the firs toen we had /ha dsoem weird blackish stuff mixe din with it.
after tah t came out thign shave gotten back to noraml/
my post above / i did not mean to infer th ayou did eat tha tkind a food. i was jstu sayign IF you do/ and feel back ed up /
then don't eat stuf fliek tat 8)
after a flush us eyoru common sense. andi think you will e jstu fine. jstu don't fallitnothe trap of constantly every day tryign to control your body . it knwo s what it is supposed to do and i fyou contiunally take over it s job/ it will event ually lose its ability to do fo ritself . i knwo you willnot let this happen
the idea is detox then enjoy life an dbe healthy with your body functionioning in balance.