Re: Need new bowel program

Oooooohh man.....you had to mention pizza, I haven't had that in a long time, but then I hate papa john's.

But seriously, my diet is not exactly planned either. It's not good, but it's not real bad either. For starters I consume very little dairy. I never drink dairy milk. I have rice milk in my cereal. Sometimes oatmeal. Sometimes scrambled eggs(no yoke). For lunch, usually turkey(deli) sandwich with slice of cheese. Sometimes a burger. For dinner.....well.....almost anything. For snacks mostly fruit or fruit juice from my juicer.

I know it has a lot to be desired, but it used to be a lot worst than this which certainly led to my gallstones. I know my biggest problem is that I don't consume veggies. But I'm trying to slowly introduce veggies into my juicer.

Tomorrow I go to Lab Corp to be tested for candida. Usually whenever I go for any kind of test it comes out negative. So I did something really stupid tonight. I juiced a tall glass of fruit juice so I purposely have a overgrowth of yeast infection.

I thank you nspeth for being concerned....ant comments....Pat